The process of planning/periodising the JETS training has, I believe, been one of the central factors in our collective success, as it improves the likelihood of accurately targeted, individualised, progressive…
Over three years; 180 hours in the wind tunnel; 14,500 photos; countless interviews, comparisons and deliberations… it took all this and much more for bike giants Cervélo to launch the…
1. SOFT AND STRONG Spent time on the physio’s couch due to a run-related injury? According to Harvard professor Irene Davis, it’s down to stomping rather than floating. Davis and…
Double Olympic Champion (2012 and 2016) Alistair Brownlee was named Olympic Athlete of the Year and Elite Male Athlete of the Year at the British Triathlon Federation’s annual awards dinner.…
After two years Ironman 70.3 Staffordshire will finish for the last time at Shugborough estate next year, as the event’s finishing line will be moving to a new home in 2018. However those…
ITU World Champion Flora Duffy from Bermuda has won her third world championship this year, the 2016 Snowy Mountains ITU Cross Triathlon World Championship in Australia. Advertisement As the defending…
Lionel Sanders stormed to an incredible victory at Ironman Arizona on Sunday 20th November, finishing in 7:44:29 to record the fastest ever time at an Ironman-branded event. Advertisement His countryman…
It is well known our ability to do physical activity for long periods of time is thanks to efficient energy production in the mitochondria, and that regular endurance training increases…
Need some training help? Considering your first Ironman, or just wondering how to improve your swim technique? Then we’ve got just the person to ask… Yep, we’re excited to announce…
Priority entry for the 2017 Columbia Threadneedle World Triathlon Leeds will open to 2016 participants and British Triathlon Home Nation members at 10am on Monday 28 November. A week later,…