Endurance athletes who restrict carbohydrates burn more than twice as much fat as high-carbohydrate athletes.’ The headline-grabbing study from Ohio University made news as ‘fat expert’ professor Jeff Volek proclaimed…
The sportswear giant is IAAF’s largest sponsor and it is believed that the decision is a direct result of the doping scandal sweeping the sport. Advertisement Neither organisation would confirm…
Wearing helmets could make cyclists more likely to take risks, new research from Bath University shows. According to their results, rather than making cyclists more safe, helmets could actually increase the…
County Donegal on Ireland’s beautiful northwest coast will be home to a new Swimrun event, the first of its kind in Ireland, on 20 August. Advertisement Organised by Breca Swimrun…
The new half-distance race will take place on the spectacular Caribbean island of Aruba. Advertisement The 1.9km swim is a single lap course in the clear warm Caribbean sea, while…
We hear the recurring cry “it’s still early” — and it is — but that’s not to say we didn’t already learn a lot from April to form some definitive…
Michael King has the misfortune of having options. The Yankees young right-hander has been spectacular to start the 2021 season. For his troubles, King has been demoted three times. “My…
As the name suggests, expect to get very muddy and messy at the third and final event in Human Race’s popular off-road series. Advertisement Taking place in March on Army…
1) A meta-analysis of nine studies revealed that cold-water immersion is more effective at reducing muscle soreness than passive recovery (where you exercise at a low intensity to flush out…
The World Triathlon Series is coming to Leeds over the 11th-12th June, and the full route maps for both elites and age-groupers have been released today. Advertisement The much-anticipated event,…