New middle-distance global championship launched
A new global half distance championship triathlon event for professional and age group triathletes alike, organised by Challenge Family, is to take place in Samorin, Slovakia on June 3, 2017.…
Daily bar of chocolate boosts performance
Dark chocolate has similar performance benefits to beetroot and can give you an extra edge in your fitness training scientists from Kingston University have discovered. Advertisement “Beetroot juice is rich…
Sports nutrition news: omega-3, beetroot, caffeine & nitrates
Improving strength and stamina Some of the world’s most acclaimed nutritionists, including Louise Burke of the Australian Institute of Sport and Team Sky’s James Morton, have joined forces to formulate…
WTS Cape Town: Who’s competing
WTS Gold Coast victor and current leader of the WTS rankings, Britain’s Helen Jenkins, won’t be competing but her Rio team mates Non Stanford and Vicky Holland will be there, along with…
World Triathlon Series Cape Town – Non Stanford claims stunning victory
Brit Non Stanford pulled off a stunning victory in the Cape Town leg of the World Triathlon Series 2016, putting down a marker ahead of the Rio Olympics and showing…
World Triathlon Series Cape Town: Fernando Alarza claims first WTS victory
Fernando Alarza captured his first World Triathlon Series victory in Cape Town today, with pre-race favourite Mario Mola of Spain, looking to claim a 3rd straight WTS victory, unable to…
British paratriathletes medal at ITU World event in Australia
It wasn’t just a good weekend for British triathletes in Cape Town as the paratriathlete squad won two gold and two silver medals at the ITU World Paratriathlon Event in…
Attitude splits elite athletes from the ‘almosts’
The difference between elite athletes and the ‘almost’ greats is their internal drive to overcome adversity a new study has discovered. Advertisement The research found elite athletes approached training with…
Rio Olympic kit launched
Take an in depth look at our new kit for #Rio2016 #100DaysToGohttps://t.co/A8l0VuR7gX pic.twitter.com/7HdUV6C7g2 — Team GB (@TeamGB) April 27, 2016Click Here: liverpool mens jersey The Brownlees with Lizzie in the…
1 minute of intense exercise = 45 of moderate ..
A single minute of very intense exercise produces health benefits similar to longer, traditional endurance training researchers have found Advertisement “This is a very time-efficient workout strategy,” says lead author…